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What you need to know about Southern Italy & Islands

Pictures of Southern Italy & Islands

Feast Amalfi Lemon
Feast Etna
Feast Fish Siracusa

Highlights in Southern Italy & Islands

FEAST - Puglia, Villa Fenicia, gitaap
Ethnobotanical Dinner in Ruvo di Puglia

Experience a culinary journey rooted in tradition, where simple, authentic ingredients take center stage. Here, local recipes are brought to life with fresh produce, embracing the flavors of the land. Each dish tells a story of heritage, evoking the warmth and soul of rustic, rural cooking in an unforgettable setting.

FEAST - Puglia, Gravina, gitaap
Exploring Gravina's Rich History

Nestled in Puglia, Gravina captivates with its stunning blend of ancient history and picturesque landscapes. Explore its breathtaking ravines, historic cave dwellings, and charming streets that reveal a rich cultural heritage. With its warm, welcoming atmosphere, Gravina offers a unique glimpse into Italy’s past and an unforgettable experience for visitors.

FEAST wine Etna
Natural Winemaking Journey

Natural wine from Mount Etna offers a unique taste of Sicily’s volcanic terroir. Crafted with minimal intervention, these wines showcase the rich, mineral qualities imparted by the volcanic soil. The result is a vibrant, expressive wine with complex flavors that reflect the region’s distinct climate and diverse grape varieties.

FEAST - Sicily, Modica, Choccolate
The Secrets of Sicilian Chocolate

Modica’s chocolate is a true Sicilian treasure, celebrated for its unique texture and rich flavor. Crafted using traditional techniques dating back to the Aztec era, the chocolate is made with raw cane sugar and cocoa beans, giving it a distinct, grainy quality. Each bite reveals complex, deep flavors that reflect the town’s commitment to preserving its ancient chocolate-making heritage.

Stairs to Duomo San Giorgio in Modica
Exploring the Charming City of Modica

Modica, a picturesque town in Sicily, is renowned for its rich history and exquisite chocolate. Known for its traditional Modica chocolate, made using ancient techniques from the Aztec era, the town also boasts stunning Baroque architecture and vibrant local festivals. Its charming streets and historical sites offer a delightful glimpse into Sicilian culture and craftsmanship.

cattedrale di Noto
Exploring the Beauty of Noto Town

Noto, a jewel of Sicilian Baroque architecture, enchants visitors with its stunning, golden-hued buildings and charming streets. Renowned for its beautifully restored churches and palaces, the city’s historical center is a UNESCO World Heritage site. Noto’s elegant architecture and vibrant cultural scene make it a captivating destination, reflecting the rich artistic heritage of Sicily.

SAPIO Casa di Melo Siracusa
Exploring Syracuse with a local perspective

Syracuse, a gem of Sicily, captivates with its rich historical and cultural heritage. Founded by the Greeks in 733 B.C., it is renowned for ancient landmarks such as the Greek Theatre and the Temple of Apollo. The cobbled streets of the historic center, along with the lively market and stunning coastline, provide a unique blend of history, art, and natural beauty.

SAPIO Catania market torrone fish
Street food experience in Catania

Catania, the lively city on Sicily's eastern coast, boasts a rich and passionate street food culture that reflects its history and unique character. Among its most iconic dishes is the "arancina," a fried rice ball filled with ragù sauce, cheese, and peas. Equally famous is the "cartoccio di pesce," a paper-wrapped street food delight of fried fresh fish. Arab influences are evident in "pizzette," small pizzas filled with ingredients like "cipollina" (onion and cheese). Catania's bustling fish market offers "pasta 'ncasciata," baked pasta with meat ragù and local cheese. These dishes not only satisfy the palate but also embody the convivial spirit and love for traditional Sicilian cuisine that permeates the streets of Catania.

SAPIO Modica cioccolato
Chocolate Making Experience

Modica Chocolate, or "Cioccolato di Modica," originates from Sicily's Modica, celebrated for its gritty texture and distinctive mouthfeel. Crafted using a cold-working method dating back to the Aztec era, cocoa beans are ground with sugar and spices at low temperatures, preserving their natural flavors and antioxidants. Available in dark, milk, and white varieties, as well as unique flavors like chili pepper and citrus, each type reflects Sicily's rich culinary heritage. Used in traditional Sicilian desserts and cherished in local festivals, Modica chocolate offers a delicious taste of history and culture in every bite.

FEAST - Sicily, Corrado Assenza
Almond Tasting with Corrado Assenza

Corrado Assenza, a renowned Sicilian pastry chef based in Noto, is celebrated for his innovative take on traditional sweets. By blending classic recipes with fresh, local ingredients and modern techniques, he elevates pastries like cannoli and cassata. Assenza's approach honors Sicily’s culinary heritage while offering a unique, contemporary twist.

FEAST - Almond, Sicily, Noto
Exploring Sicilian Almonds

The almond in Noto, known as "mandorla" in Italian, is a celebrated local almond variety renowned for its rich flavor and versatility. Almonds from Noto are used in a range of traditional Sicilian sweets, including pastel di mandorla and amaretti. These almonds are prized for their quality, thanks to the region’s unique climate and soil conditions, making them a key ingredient in Noto’s renowned confectionery.

FEAST - Eolie Islands
The Hills of Lingua

The hills of Lingua on Salina offer spectacular views and rich history. The trails lead to rock formations and sea views, ending at a historic farmhouse used during the olive harvest. In Lingua, Santino serves traditional dishes and displays a rare collection of original soccer jerseys, making the visit unique and memorable.

FEAST - Malfa
Visit to a picturesque town of Malfa

Malfa, on Salina Island, captivates with its lush vineyards, prickly pear fields, and Mediterranean charm. The village boasts quaint streets, colorful houses, and a central square bustling with local cafes and markets. Its beaches, like Pollara, offer serene waters perfect for swimming and snorkeling, completing a tranquil island experience.

FEAST - Wine
Visit to a local winery

Wines from Siracusa, particularly those from Cantina Pupillo, are renowned for their quality and heritage. Located in the picturesque Targia estate, the winery produces exceptional offerings such as Moscato di Siracusa and Cyane. These wines, crafted from native grape varieties with great care, capture the rich aromas and flavors of Sicilian tradition.

Cavagrande del Cassibile
Wild Herb Picking Adventure

The "Noto Antica/Cava Carosello" trail takes you from the ruins of Noto Antica, devastated by the 1693 earthquake, to the picturesque Cava Carosello. This enchanting gorge, with its dramatic rock formations and wild vegetation, provides a unique experience blending history and nature.

FEAST - Praiano, Amalfi
Exploring Praiano with Giacomo

Praiano is a hidden gem on the Amalfi Coast, with its charming streets, stunning sea views, and picturesque white houses climbing the cliffs. Discover its authentic beauty and tranquil atmosphere away from the tourist crowds by exploring secluded coves and enjoying breathtaking panoramas.

FEAST - Eolie Islands, Lingua
Visit to the charming little village of Lingua

Lingua is a quaint village on Salina, one of the Aeolian Islands, known for its picturesque lagoon and charming atmosphere. Famous for its simple yet delicious cuisine, particularly the local pane cunzato, Lingua offers stunning sea views, peaceful strolls, and a true taste of island life, making it a hidden gem of the Aeolian archipelago.

FEAST - Eolie Islands, Santa Marina
Visit to Santa Marina

Santa Marina is the vibrant heart of Salina, one of the Aeolian Islands, known for its lively harbor, charming streets, and stunning sea views. As the island’s main town, it blends modern amenities with traditional charm, featuring boutiques, cafes, and historic sites. Santa Marina is also a gateway to exploring Salina’s lush landscapes and rich cultural heritage.

FEAST - Eolie Islands, Rinella
Visit to Rinella Village

Rinella is a charming village on the island of Salina in the Aeolian archipelago, known for its relaxed atmosphere and stunning coastal views. Nestled between rugged cliffs and the turquoise sea, Rinella offers picturesque scenery, traditional architecture, and authentic local cuisine. Its serene beaches and vibrant local life make it a perfect spot for a tranquil escape amidst natural beauty.

FEAST team pic
Visit to local honey production

Honey production around Mount Etna is a unique and vibrant tradition, where the volcanic soil and diverse flora create a rich environment for bees. The honey harvested here is renowned for its distinctive flavors, reflecting the diverse plants of the region, from citrus blossoms to wild herbs. This artisanal honey, often with a hint of volcanic mineral richness, captures the essence of Etna's diverse landscapes and natural beauty.

FEAST - Etna, Sentiero dell' asino
Feeling the Warmth of Etna's Ground

Sentiero Schiena dell’Asino is a captivating trail on Mount Etna, offering stunning views and a rewarding hiking experience. Named "Donkey’s Back" for its rugged, undulating terrain, this path winds through volcanic landscapes and ancient lava fields. Hikers are treated to breathtaking panoramas of the surrounding countryside and the majestic volcano, making it a highlight for nature enthusiasts and adventure seekers.

FEAST - Sicily, Etna, Train, circumetnea
Circumetnea Train Adventure

The Circumetnea train, circling Mount Etna, offers a unique journey through Sicily’s diverse landscapes. This historic railway, in operation since 1895, provides stunning views of the volcano and lush countryside.

FEAST - Pasta alla norma, Sicily
Culinary Delight of Sicily

Sicilian cuisine is a vibrant tapestry of flavors, blending fresh, local ingredients with rich historical influences. From aromatic citrus and sweet pistachios to savory seafood and robust wines, each dish tells a story of Sicily’s diverse heritage. Enjoying Sicilian cuisine is a journey through a landscape of culinary delights and timeless traditions.

FEAST - Castiglione di Sicilia, Sicily
Charming Evening in Castiglione di Sicilia

Castiglione di Sicilia is a picturesque hilltop town nestled on the slopes of Mount Etna. Known for its medieval charm, narrow streets, and stunning views of the volcano, it offers a glimpse into Sicily's rich history and culture. The town is famed for its historic architecture, local wine, and serene ambiance, making it a hidden gem of the Sicilian landscape.

FEAST - Sicily, Catania, Market
Vibrant local Market Exploration

Catania’s market culture is a vibrant tapestry of flavors, colors, and traditions. The bustling Fish Market, or "La Pescheria," is a sensory feast, where fresh seafood is showcased alongside lively bartering. Local markets, like "Fera o Luni," offer an array of fresh produce, cheeses, and street food, reflecting Sicily's rich culinary heritage. Immersing in these markets reveals the heart of Catania’s communal spirit and its deep-rooted gastronomic culture.

FEAST - Sicily, Etna, monti sartorius
Volcanic Hike

The Sentiero Monti Sartorius is a captivating hiking trail on Mount Etna, offering breathtaking views and a unique volcanic landscape. This scenic route takes you through ancient lava fields and lush vegetation, showcasing the dramatic geological formations created by past eruptions. As you ascend, you'll encounter diverse flora and stunning panoramas of Sicily's rugged terrain, making it a must-visit for nature enthusiasts and adventure seekers.

FEAST - Salsiccia al ceppo, Linguaglossa, Sicily, Etna
The slow food tradition of Linguaglossa

Linguaglossa proudly upholds the Slow Food tradition, celebrating local, sustainable ingredients with a focus on quality. A highlight is the salsiccia al ceppo, a traditional Sicilian sausage smoked over wood for a rich, distinctive flavor. The town’s dedication to artisanal cheeses, Etna wines, and local festivals showcases its commitment to preserving Sicily’s culinary heritage.

Our trips to Southern Italy & Islands


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